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Product DescriptionSystema SpetsNaz DVD # 5 – Internal Wave Energy Is an instructional film for any Martial Artist to learn & develop the mechanics of the movement of the body through joint gymnastics exercises. Especially designed power wave complex will develop strength in muscles & joints, keeping the body strong, lean & flexible. Easy to follow [...] Product DescriptionSystema Spetsnaz DVD # 5 – Internal Wave Energy Is an instructional film for any Martial Artist to learn & develop the mechanics of the movement of the body through joint gymnastics exercises. Especially designed power wave complex will develop strength in muscles & joints, keeping the body strong, lean & flexible. Easy to follow [...] Product DescriptionSystema SpetsNaz DVD # 5 – Internal Wave Energy Is an instructional film for any Martial Artist to learn & develop the mechanics of the movement of the body through joint gymnastics exercises. Especially designed power wave complex will develop strength in muscles & joints, keeping the body strong, lean & flexible. Easy to follow [...] |
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